Quotations
Introduction to my quotes with a quotation of Abu Zayd al-Balkhi
"Just as a healthy person keeps stock of medicine always at hand for unexpected physical emergencies, he/she should also keep healthy thoughts and feelings in the mind for unexpected emotional outbursts."
[The Sustenance of the Soul - Abu Zayd al-Balkhi]
1. Practice makes Permanent
Perfection does not need to be in everything we do. However, if we are putting in all our efforts (and continue to do so) we can be assured that it will be better than before.
Fozrul Islam Khan, CBT Therapist
2. Positive thinking breeds positive behaviour.
Fozrul Islam Khan, CBT Therapist
3. A Healthy Mind
It is better for you to have a quite mind than a mind full of negativity that accounts to absolutely nothing in the end.
Fozrul Islam Khan, CBT Therapist
4. If we were to understand every time we listen rather than responding, there would be more harmony and less disparity.
Fozrul Islam Khan, CBT Therapist
5. We all may go through a certain amount of emotional turbulences in this world and we may deal with them differently but remember, we also go through happiness, peace and content so, in these moments it is important to show our gratitude to God.
Fozrul Islam Khan, CBT Therapist
6. Be mindful of your thinking, it might lead you to where you don’t want to be.
Fozrul Islam Khan, CBT Therapist
7. Indeed entertaining unnecessary thoughts creates unnecessary strain upon oneself especially when the reality is not so!
Fozrul Islam Khan, CBT Therapist
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